HEALTHY EATING HABITS FOR KIDS

COURSE DESCRIPTIONS

At MORERALS, we firmly believe that enhancing a child’s understanding of proper nutrition leads to improved health through better food choices. Our food and nutrition course is meticulously designed for interactive and enjoyable learning, incorporating activities such as grocery shopping, observing cooking processes, and discussions on nutritional values. With teaching methods focused on games, stories, and engaging activities, we aim to provide our students with a vibrant and interactive educational experience.

COURSE OBJECTIVES

The course aims to provide children with essential information for informed food decision- making without causing unnecessary stress during the learning process. By encouraging a positive and enjoyable educational experience, we anticipate that children will not only absorb the knowledge but also apply it joyfully in their daily consumption choices, establishing lasting, healthy habits for a lifetime.

BENEFITS OF THE COURSE

➢ Healthy lifestyle.
➢ Improved food choices.
➢ Weight management.
➢ Enhanced academic performance.
➢ Prevention of health issues.
➢ Increased energy levels.
➢ Boosted immune system.
➢ Long-term health benefits.

SESSIONS

This course follows a structured approach by addressing key questions – what, where, when, why, and how – pertaining to various aspects of food and nutrition. For instance, in the lesson on apples, we delve into its physical attributes, the process of its production, optimal consumption timing, the reasons behind its inclusion in our diet, and its source. This comprehensive exploration ensures a well-rounded understanding of each food item, fostering informed and thoughtful dietary choices.

PROGRESS TRACKING

➢ Learner dashboards to track progress.
➢ Certificates or badges for completion.